What Dosage is right for me?

To take the confusion out of knowing how much CBD is right for your body and ailment, here is a formula you may like to use.

Simply input your weight (imperial/metric) and your desired strength. The desired strengths (Mild, Moderate and Strong Strength) are represented by 3 numbers in each the imperial and the metric formulae. Please see the instructions in the table below:

Strength

Imperial Formula

Metric Formula

Mild Strength

Use 0.1mg

Use 0.2mg

Moderate Strength

Use 0.3mg

Use 0.7mg

Strong Strength

Use 0.6mg

Use 1.3mg

Formula

If you prefer to use imperial measures (pounds):[YOUR WEIGHT IN POUNDS] x [DESIRED STRENGTH (0.1(mild), 0.3(moderate), or 0.6 mg(strong))]=Your daily dose in milligrams of CBD

If you prefer metric measures (kilograms):[YOUR WEIGHT IN KG] x [DESIRED STRENGTH (0.2(mild), 0.7(moderate), 1.3 mg(strong))]=Your daily dose in milligrams of CBD

Example of Formula Use:

If I was a 110lb woman looking for a mild strength of CBD I would use the following formula:

110lb x 0.1 = 11mg of CBD per day

Whereas,

If I was a 75kg man looking for a moderate strength of CBD I would use the following formula:

75kg x 0.7= 52.5mg of CBD per day

Please note that this formula should only be used as a guide and not a prescription dosage. Before using any CBD product you should first consult your GP or healthcare practitioner about your correct dosage. 

Source: Daily CBD